yoga meditation mexico

Tara and Paul invite you to Sahridaya Refuge

Sahridaya Refuge is a community space in the sacred valley of Tepoztlán, one hour outside Mexico City.

Our vision is to create a place of integration to and from the Hridaya Yoga Center in Mazunte. We feel this is the perfect environment to bridge spirituality and daily life, while we serve the community and support our family and sadhana. We recognize the importance and sacredness of family life and want our children raised in an open, conscious environment.

Come and practice in our beautiful outdoor yoga hall, relax and enjoy the rooftop views of the mountains and surrounding valleys, live in a spacious house with the sangha, and support the project through selfless service.

We offer monthly 3-Day Hridaya Silent Meditation Retreats, daily meditation and hatha yoga, conscious evening activities, and karma yoga opportunities.

You will fall in love with Tepoztlan’s beauty, holistic community, and independent shops. It is accessible via frequent direct buses from the airport and Mexico City’s south bus terminal (Taxqueña).

Website: www.sahridayalife.com
Facebook: Sahridaya Life
Contact Information: info@sahridayalife.com