Enjoy Hridaya Yoga in San Marcos on beautiful Lago de Atitlán, Guatemala
Inner Asana, an intimate center for only 5-10 practitioners, is an ideal place for in-depth Practice. Alejandro (Alex), who completed the Hridaya Teacher Training Course in 2015, offers advanced yoga classes (including pranayama and meditation) and pranayama and meditation classes. Classes include substantial time for individual work.
Inner Asana also offers an intense and transformative Yoga/Detox Retreat with a twice-daily 2-hour practice of Hridaya Hatha Yoga (including pranayama and meditation). Detox Shakes with fresh herbs and aloe vera are served after every class.
Inner Asana is located between the Holistic Cottage and the Heart Center on the path leading to the lake from Moonfish restaurant in San Marcos.