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Welcome to Hridaya Yoga The Yoga of the Spiritual Heart and the Retreat for the Revelation of the Spiritual Heart start from the premise that traditional ideas about the Spiritual Heart can and should be applied in a very concrete and practical way. The Heart, seen as an organ of direct knowledge can and should be trained constantly in order to increase its purity, capacity to Love, to Witness, to Surrender. The Spiritual Heart
Hridaya, the Spiritual Heart, is our essential and ultimate nature, the ineffable dimension of our being. It is another name for the Supreme Self, atman, as it is named in the Yogic tradition. The Spiritual Heart is the Supreme Consciousness, the ultimate Subject of Knowledge, the pure I. ......read more Meditation and Yoga
The Yoga of the Spiritual Heart is based upon traditional spiritual principles and visions from classic yoga based on Patanjali’s Sutras, Advaita Vedanta, Tantra and Shaivism. They are correlated with teachings from Sufism, Christianity, Buddhism and Taoism. ......read more Retreats
The Revelation of the Spiritual Heart Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. ......read more RYS 500 Teacher Training
Over 600 hours of accredited Meditation and Hatha Yoga teacher training (the HTTC is registered with US-based Yoga Alliance, following standards for their 500-hour level teacher training programs and International Yoga Federation .) ......read more |